About

BreakOften is a web application designed to help users prevent computer vision syndrome (CVS) by reminding them to take regular breaks from their screens. The app encourages users to take short breaks every 20 minutes and 20 seconds, followed by a longer break after every three short breaks.

Computer vision syndrome is a common problem caused by prolonged use of digital screens, leading to symptoms such as eye strain, headaches, and neck pain. BreakOften aims to mitigate these symptoms by promoting regular breaks and encouraging users to engage in eye exercises and relaxation techniques during their breaks.